Rotaract Club of College of Chemical Sciences

Have you been stuck in your dark room for days, unable to get out? Has eating or maintaining your hygiene become burdensome? Or, h ave you ever battled with thoughts that whispered, "You're not worth it"?   There is something my good friend always tell me whenever I seem to be stuck in a loop of negativity. "Go eat something sweet and have a good sleep." It might seem hopeless and even laughable. "You only  say that because you don't know how it feels." If so, you're not alone. Millions of people around the world struggle with suicidal thoughts, and it's a battle that can feel overwhelming.  But I want you to know that there is hope. There is a way out of the darkness . You are not defined by your pain, and you are not a burden to others . You are a unique and valuable individual, and you deserve to experience joy, love, and fulfillment . Remember, those dark thoughts are often a product of the illness, not a reflection of your true self.